I’m a 50 year old person who feels 31 inside – prime age! – and still evolving politically, socially, spiritually and physically (That last one is unfortunate.)
This is for me – and anyone who wants to read my stream of consciousness thoughts on EVERYTHING.
I’m new to meditation, but it’s really helped me focus and calm down, and realize everything will be all right. I am a Christian and believe in God, but meditation has given me my first true prayer experience of question and answer.