Creating Peace by Being Peace

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Great series of questions from one of my meditation tumblr sites.   The answer to number one for me was this Essene book.  LOVED it so much that I read pages out loud to my husband on a road trip.  Great for discussions as well.

1. Favorite spiritually inspiring book

2. Most transformative meditation experience

3. Kind of Nature most called to

4. Favorite yoga pose at the moment

5. Book currently reading or recently finished

6. Current inner challenge

7. Favorite weather

8. Earliest memory

9. Most recent insight

Book description from Amazon:  Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, “Integrating Peace on Every Level,” presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace.

 

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